Herbal Tea For Migraines

While there s no research clearly linking chamomile tea to headache treatment it s relaxing effects may help with tension headaches.

Herbal tea for migraines.

This tea lavender with a few unconventional herbs such as helichrysum shankpushpi and organic sage to help calm and relax the mind. For some migraine sufferers chamomile tea has been helpful in relieving certain migraine symptoms. Ginger tea ginger tea is considered an effective herbal tea for headaches and migraines. The perennial peppermint is one of the most widely used plants in herbal remedies.

Green tea may also used to relieve migraine attacks. Steep a few fresh cloves in boiling water or add three feverfew leaves to hot water and reduce the pain of migraine headaches and other headaches. A study found ginger root to be effective as sumatriptan a common medication to reduce migraine pain. Chamomile tea is commonly used to treat insomnia and anxiety.

Like other herbal teas it can act as an anti inflammatory and also work to reduce muscle spasms. Green tea was used in combination with other herbs for migraine pain in traditional chinese medicine. Peppermint tea is excellent for migraine relief and other ailments like cough and cold. It contains menthol thymol and other oils that add to the powerhouse punch it packs.

Choose a tingling and effervescent peppermint tea or go for calming and floral with chamomile. For migraines green teas are used for comfort and the helpful effects of caffeine. It is a mild sedative with relaxing qualities. Compared to coffee or black tea green teas contain lower amounts of caffeine.

Chamomile tea can also help relieve migraine symptoms for some. This compound offers a tingling and cooling aftertaste and also helps to decrease inflammation that can cause tension headaches and pain. Another option rated as the best tea for headaches is the yogi relaxed mind tea. The active ingredient in peppermint tea is menthol.

Peppermint and ginger teas can ease nausea and upset stomach and some people with migraine find these teas to be soothing for their migraine symptoms. Yerba mate a less widely known caffeinated tea. Coffee initially gained recognition in arabia. Add 1 tablespoon of grated ginger into 3 cups of boiling water.