Herbal Tea For Muscle Pain

While pain relieving pharmaceuticals have grown hugely in popularity in recent years there are many side effects to the use of those treatments including chemical dependence on the analgesic drugs.

Herbal tea for muscle pain.

If you re wondering which tea for pain relief to try we recommend these teas made with ayurvedic herbs. At the root of many pain causing conditions such as arthritis back pain and tendonitis is inflammation a natural immune response to infection or injury. In this article we discuss 12 natural pain relievers that people can try including herbal remedies yoga and acupuncture. It s also good for menstrual cramps.

People who have regular muscle pain or spasms might be deficient in vitamin d. Herbs for muscle pain is an ancient remedy which is getting popular in recent times due to their anti inflammatory properties. People have used natural pain relief methods for centuries. In addition to causing pain inflammation if it becomes chronic is a risk factor for chronic diseases like cancer cardiovascular disease and diabetes.

Tea for inflammation and pain 1. Find here benefits of using turmeric for muscle pain. Muscle pain has become more common among people who do regular physical activities. This vitamin comes in many forms including liquids tablets and capsules.

You can also get it in foods like eggs. Christopher suggests the use of scullcap tea for pain and spasms in conjunction with restlessness twitching of the muscles and hypersensitivity 2 scullcap tea can also be used to treat back pain and spasms that are accompanied by insomnia and nervousness according to naturopathic doctor sharol tilgner. I have found herbal teas to be very effective for many health problems from the common cold to acid reflux. So why not for this.

This is an all around excellent choice in a tea for muscle pain and can provide additional pain relief benefits for conditions like whiplash and eyestrain. Muscle cramping can be a big contributing factor to menstrual discomfort and black cohosh is thought to provide these pain relieving benefits to both organ and skeletal muscles. Valerian is a strong herb. Image via shutterstock 1.

Headaches joint pain menstrual cramps. Pain medication in the form of pills is one option for treating it but this comes with a high risk of side effects. Turmeric is more commonly found in spiced dishes like curry but it s a powerhouse herb that can reduce inflammation throughout the body and soothe the pain caused by ailments like arthritis fibromyalgia and severe headaches as webmd notes.