Make marks on the wall where.
How to install a speed bag wall mount.
Hang speed bag step 1.
The corner area of the basement may be one of the less conspicuous spots for your speed bag.
Using the mounting parts that came with your speed bag attached the speed bag to the frame you made.
Make sure to center the speed bag to the frame.
Hanging a wall mounted unit 1.
Hang the speed bag bracket on the wall.
Basements usually have low.
Purchase a wall mounted speed bag unit.
Follow the directions found in the box.
As already mentioned when you are measuring the height of the speed bag the striking area.
Look for a flat unimpeded area of your wall that you can hang.
Then take your power drill and make four holes for the 3 8 inch screws that will hold your bracket.
The bottom part of the speed bag the striking area should be between nose and eye height.
Pick the right space.
You can either use a.
These units typically come with an inflatable speed bag a bag mounting.
You have to find the perfect spot to hang the speed bag.
Hang the bracket at about forehead height.