For an added benefit take a magnesium supplement with the tea magnesium can help reduce headaches too.
Herbal tea for headaches and migraines.
When drinking tea with a headache you may want to avoid caffeinated options and stick with an herbal tea like the ones listed below.
Herbal therapy and teas have been used to treat headache disorders for centuries.
If you re on blood thinners for example you might need to avoid herbal teas.
Ginger tea is a common natural remedy for nausea a symptom of migraine headaches.
The ginger helps to soothe irritated stomach muscles that can cause cramps and upset stomach.
You can also combine teas and other ingredients for headache relief.
While caffeine can provide pain relief to some it can.
Here are some recipes that are worth a shot.
Best herbal teas for headaches.